Body Style1

Murtaza Hussain

No one knows the burden you’ve
been carrying.

It’s hard to explain the weight you’ve been carrying when you’ve learned to hide it so well.

So many people count on you. From the outside, it seems like you’re managing everything fine.

But inside, you’re exhausted from holding so much anxiety, shame, self-doubt, or a constant sense of not being safe.

Maybe you’ve mastered the art of disappearing, going numb just to get through the day.

The past is still with you.

You’ve done your best to move forward from the pain, whether it stems from childhood wounds, toxic relationships, loss, betrayal, or other overwhelming life experiences.

But no matter how much time has passed, the impact still lingers.

Panic grips you without warning, relationships never last, setting boundaries feels impossible, and your harsh inner critic is relentless.

Emotions seem out of control.

It’s like you’re always either feeling way too much or nothing at all.

You find yourself withdrawing from life, since it’s easier than dealing with what’s really going on.

A part of you knows that eventually you’ll have to process these feelings, but you’re frightened.

You’ve tried to deal with it alone.

Telling yourself that it will improve on its own, as long as you stay busy and stop thinking about it.

Pushing your pain down and ignoring it while trying to convince yourself it “wasn’t that bad.”

But, no matter what you try, nothing seems to make any sort of lasting difference.

Something has to change.

Unhealed trauma doesn’t go away; it just finds new ways to remind you that it’s still there.

Without the right support, your relationships, career, and mental and physical health will continue to suffer.

As your nervous system remains forever trapped in survival mode, scanning for potential dangers.

The above block is copied from the site: Sarah Olynger – https://saraholynger.ghtdev.com/

Pattern HTML

<!-- wp:group {"metadata":{"name":"Home Content Boxes"},"align":"full","style":{"spacing":{"padding":{"top":"var:preset|spacing|100","bottom":"var:preset|spacing|100"}}},"backgroundColor":"five","layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull has-five-background-color has-background" style="padding-top:var(--wp--preset--spacing--100);padding-bottom:var(--wp--preset--spacing--100)"><!-- wp:columns -->
<div class="wp-block-columns"><!-- wp:column -->
<div class="wp-block-column"><!-- wp:image {"id":62,"sizeSlug":"full","linkDestination":"none","animationsForBlocks":{"animation":"fade","variation":"fade","delay":400,"once":true,"mirror":false},"align":"center","className":"is-style-round-corners"} -->
<figure class="wp-block-image aligncenter size-full is-style-round-corners" data-aos="fade" data-aos-delay="400" data-aos-once="true"><img src="https://saraholynger.ghtdev.com/wp-content/uploads/2025/08/2421080943.jpg" alt="" class="wp-image-62"/></figure>
<!-- /wp:image --></div>
<!-- /wp:column -->

<!-- wp:column -->
<div class="wp-block-column"><!-- wp:heading {"level":3,"className":"heading-left"} -->
<h3 class="wp-block-heading heading-left">No one knows the burden you’ve <br>been carrying.</h3>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>It’s hard to explain the weight you’ve been carrying when you’ve learned to hide it so well.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>So many people count on you. From the outside, it seems like you’re managing everything fine.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>But inside, you’re exhausted from holding so much anxiety, shame, self-doubt, or a constant sense of not being safe.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Maybe you’ve mastered the art of disappearing, going numb just to get through the day.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"level":3} -->
<h3 class="wp-block-heading">The past is still with you.</h3>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>You’ve done your best to move forward from the pain, whether it stems from childhood wounds, toxic relationships, loss, betrayal, or other overwhelming life experiences.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>But no matter how much time has passed, the impact still lingers.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Panic grips you without warning, relationships never last, setting boundaries feels impossible, and your harsh inner critic is relentless.</p>
<!-- /wp:paragraph --></div>
<!-- /wp:column --></div>
<!-- /wp:columns -->

<!-- wp:columns {"style":{"spacing":{"margin":{"top":"var:preset|spacing|100"}}}} -->
<div class="wp-block-columns" style="margin-top:var(--wp--preset--spacing--100)"><!-- wp:column -->
<div class="wp-block-column"><!-- wp:heading {"textAlign":"right","level":3,"className":"heading-right"} -->
<h3 class="wp-block-heading has-text-align-right heading-right">Emotions seem out of control.</h3>
<!-- /wp:heading -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">It’s like you’re always either feeling way too much or nothing at all.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">You find yourself withdrawing from life, since it’s easier than dealing with what’s really going on.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">A part of you knows that eventually you’ll have to process these feelings, but you’re frightened.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"textAlign":"right","level":3} -->
<h3 class="wp-block-heading has-text-align-right">You’ve tried to deal with it alone.</h3>
<!-- /wp:heading -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">Telling yourself that it will improve on its own, as long as you stay busy and stop thinking about it.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">Pushing your pain down and ignoring it while trying to convince yourself it “<em>wasn’t that bad.</em>”</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">But, no matter what you try, nothing seems to make any sort of lasting difference.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"textAlign":"right","level":3} -->
<h3 class="wp-block-heading has-text-align-right">Something has to change.</h3>
<!-- /wp:heading -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">Unhealed trauma doesn’t go away; it just finds new ways to remind you that it’s still there.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">Without the right support, your relationships, career, and mental and physical health will continue to suffer.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"right"} -->
<p class="has-text-align-right">As your nervous system remains forever trapped in survival mode, scanning for potential dangers.</p>
<!-- /wp:paragraph --></div>
<!-- /wp:column -->

<!-- wp:column -->
<div class="wp-block-column"><!-- wp:image {"id":68,"sizeSlug":"full","linkDestination":"none","animationsForBlocks":{"animation":"fade","variation":"fade","delay":400,"once":true,"mirror":false},"align":"center","className":"is-style-round-corners"} -->
<figure class="wp-block-image aligncenter size-full is-style-round-corners" data-aos="fade" data-aos-delay="400" data-aos-once="true"><img src="https://saraholynger.ghtdev.com/wp-content/uploads/2025/08/2006390144.jpg" alt="" class="wp-image-68"/></figure>
<!-- /wp:image --></div>
<!-- /wp:column --></div>
<!-- /wp:columns --></div>
<!-- /wp:group -->

Pattern CSS

#site-container .heading-left {
	border-radius: 500px 0 0 500px;
    background: #E3DED9;
    padding: 5px 0px 5px 55px;
    margin-left: -145px;
    margin-top: 60px;
	line-height:1.2;
	position:relative;
	z-index:99;
}
#site-container .heading-right {
	border-radius: 0px 500px 500px 0px;
    background: #E3DED9;
    padding: 8px 30px 8px 0px;
    margin-right: -145px;
    margin-top: 60px;
    position: relative;
	z-index:99;
}

@media only screen and (max-width: 980px) {
   #site-container .heading-left {
	padding: 0;
    	margin-left: 0;
    	margin-top: 0;
	}
	#site-container .heading-right {
	padding: 0;
    	margin-right: 0;
    	margin-top: 0;
	}
}